July 10, 2019 Some days I just don't have time to think about and make a meal that I'm actually excited to eat and has a good source of plant based nutrients to fuel the rest of my day, so smoothies are always my go-to to make sure I'm feeding my body what it needs [...]
Talking about vacation evokes images of relaxing days by the pool, indulging in all the delicious desserts (but we can't get this at home!), and all the drinks. Take a look at my tips for staying healthy on vacation!
We can all use a little more chocolate in our lives, and why not make that chocolate guilt-free and full of good stuff your body needs?
I've finally kicked my sugar habit and I'm sharing all of the things I did and foods that keep any cravings at bay!
I haven't shared this yet in this space, but I'm plant based. Evan and I made the switch back in April when we both realized we felt gross, tired, and frustrated with our bodies all the time. One of my biggest grievances with being plant-based is that candy is almost always a no-no. I have [...]